Health & WellnessThursday, November 19
Kettlebell Class
Thursday, November 19 · 5:35-6:05 p.m. · Monument Health Sports Performance Institute powered by EXOS
5:35-6:05 p.m.
- When
- Thursday, November 19 · 5:35-6:05 p.m.
- Where
- Monument Health Sports Performance Institute powered by EXOS1635 Caregiver Circle · Rapid City, SD · 57702
- Good to know
About this event
Our 30-minute Kettlebell class is a high-intensity-ballistic workout that can help meet your toughest fitness goals. It combines compound exercises such as “the swing,” “the clean” and “the press” that will work multiple muscle groups. Where sweat meets strength, this is the perfect workout for those who want to get strong in a short amount of time.
From Monument Health Sports Performance Institute Powered by Exos
Listed by Mindbody: Rapid City, SD, gathered by the Rapid City events calendar.