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VERSION:2.0
PRODID:-//6AM City//Good Day Rapid City//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:evt_9pX7qHT2a2iK-20261112T130000Z@gooddayrapidcity.com
DTSTAMP:20261105T022224Z
DTSTART:20261112T130000Z
DTEND:20261112T135000Z
SUMMARY:EXOS Adult Class
LOCATION:Monument Health Sports Performance Institute powered by EXOS\, 163
 5 Caregiver Circle\, Rapid City\, SD 57702
DESCRIPTION:This high energy class includes a dynamic warm-up\, strength tr
 aining\, cardio intervals\, and metabolic conditioning\, as well as mobili
 ty and recovery techniques.\n\nhttps://www.mindbodyonline.com/explore/fitn
 ess/classes/exos-adult-class-advanced-orthopedic-hospital-sports-performan
 ce
URL:https://www.mindbodyonline.com/explore/fitness/classes/exos-adult-class
 -advanced-orthopedic-hospital-sports-performance
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