Classes & TalksWednesday, November 18

EXOS Launch

Name: EXOS Launch
Start: 2026-11-18T14:00:00.000Z
End: 2026-11-18T14:30:00.000Z
Location: Monument Health Sports Performance Institute powered by EXOS

Wednesday, November 18 · 7-7:30 a.m. · Monument Health Sports Performance Institute powered by EXOS

7-7:30 a.m.

When: Wednesday, November 18 · 7-7:30 a.m.
Where: Monument Health Sports Performance Institute powered by EXOS1635 Caregiver Circle · Rapid City, SD · 57702
Good to know: $15

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About this event

This 30 minute introductory referral-based class focuses on the fundamentals of the Monument Health EXOS Adult Program. Individuals will be introduced to movement preparation, strength training, and energy system development.

From Monument Health Sports Performance Institute Powered by Exos

Listed by Mindbody: Rapid City, SD, gathered by the Rapid City events calendar.

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