Health & WellnessTuesday, November 10
Flow Yoga
Tuesday, November 10 · 7-7:45 a.m. · Monument Health Sports Performance Institute powered by EXOS
7-7:45 a.m.
- When
- Tuesday, November 10 · 7-7:45 a.m.
- Where
- Monument Health Sports Performance Institute powered by EXOS1635 Caregiver Circle · Rapid City, SD · 57702
- Good to know
About this event
This class will focus on lengthening and strengthening muscles to improve flexibility and balance by linking yoga poses with the breath. Suitable for beginners to intermediate yoga practitioners as modifications will be offered with and without use of props.
From Monument Health Sports Performance Institute Powered by Exos
Listed by Mindbody: Rapid City, SD, gathered by the Rapid City events calendar.