Health & WellnessTomorrow
Mat Pilates
Thursday, November 5 · 12-1 p.m. · The Workout Warehouse
12-1 p.m.
- When
- Thursday, November 5 · 12-1 p.m.
- Where
- The Workout Warehouse2020 Deadwood Avenue · Rapid City, SD · 57701
- Good to know
About this event
Mat Pilates Sculpt is a mat-based Pilates class that combines controlled core-focused movements with strength and toning work for a full-body workout. Expect a mix of Pilates fundamentals and sculpt-style exercises designed to improve posture, stability, and overall muscle endurance, with options to modify for different levels. (read more)
From The Workout Warehouse
Listed by Mindbody: Rapid City, SD, gathered by the Rapid City events calendar.