Health & WellnessTuesday, November 10
Restorative Yoga
Tuesday, November 10 · 10-11:15 a.m. · Loam Yoga
- When
- Tuesday, November 10 · 10-11:15 a.m.
- Where
- Loam Yoga2050 West Main Street #3 · Rapid City, SD · 57702
- Good to know
About this event
Restorative yoga is a restful practice that is all about slowing down, releasing, and restoring the body. Restorative yoga holds asana for longer and utilizes tools like blocks, bolsters, and blankets for additional comfort and support. When the body can relax, the mind can relax. This class is accompanied with the use of crystal sound bowls for ultimate rest and peace. Level 1: A gentle and therapeutic focused class. Minimal weight and pressure will be placed on the joints. All teachers have the autonomy to play, or not to play, music in their classes. Music played may include lyrics and explicit content.
From Loam Yoga
Listed by Mindbody: Rapid City, SD, gathered by the Rapid City events calendar.