Health & WellnessThursday, November 12
Chair Yoga
Thursday, November 12 · 10-10:45 a.m. · Loam Yoga
10-10:45 a.m.
- When
- Thursday, November 12 · 10-10:45 a.m.
- Where
- Loam Yoga2050 West Main Street #3 · Rapid City, SD · 57702
- Good to know
About this event
Chair yoga is a class that offers postures with the use of a chair and additional props for support. You can experience yoga without having to get up and down from the floor, by using supports which allow you to focus on different aspects of your practice, and by moving in new ways that build essential body awareness and connection. Chair yoga helps build on your current abilities and promotes movement in a sustainable way. All teachers have the autonomy to play, or not to play, music in their classes. Music played may include lyrics and explicit content.
From Loam Yoga
Listed by Mindbody: Rapid City, SD, gathered by the Rapid City events calendar.