Health & WellnessFriday, November 20

Gentle Balance

Name: Gentle Balance
Start: 2026-11-20T17:00:00.000Z
End: 2026-11-20T18:00:00.000Z
Location: Loam Yoga

Friday, November 20 · 10-11 a.m. · Loam Yoga

10-11 a.m.

When: Friday, November 20 · 10-11 a.m.
Where: Loam Yoga2050 West Main Street #3 · Rapid City, SD · 57702
Good to know: $18.83

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About this event

In Gentle Balance we bring balance to the body, mind, and spirit. Balance not only requires strength and flexibility but also the harmony of the central nervous system and other organ systems. Movement, meditation, and breath is utilized throughout class to bring connection to the body, mind, and spirit. You are encouraged to explore this connection in ways that bring greater balance to all areas of your life. Level 2: A lower intensity class. This class offers some weight bearing postures and slower transitions. Modifications are offered at this level. All teachers have the autonomy to play, or not to play, music in their classes. Music played may include lyrics and explicit content.

From Loam Yoga

Listed by Mindbody: Rapid City, SD, gathered by the Rapid City events calendar.