Health & WellnessThursday, November 19
Yoga Tone (In Studio and Recorded)
Thursday, November 19 · 5:30-6:10 p.m. · Core Connections
5:30-6:10 p.m.
- When
- Thursday, November 19 · 5:30-6:10 p.m.
- Where
- Core Connections815 St. Joseph Street, Ste. 1 Lower Level · Rapid City, SD · 57701
- Good to know
About this event
Set your own TONE!! Gentle or challenging, you choose! This practice focuses on toning, strengthening & increasing flexibility integrating yogi breath work to calm the mind & body while working at your own "tone". The practice is led at a beginner level however more intermediate and advanced postures will be offered. Apparatus (blocks, straps, weights, & heaven pillows may be used). Participants are encouraged to practice at their own level. *All level
From Core Connections
Listed by Mindbody: Rapid City, SD, gathered by the Rapid City events calendar.