Things to do in Rapid City

NOV17TueTuesday, November 1723 events · Health & Wellness

1. 5 a.m.5:50 a.m.

   EXOS Adult Class

   Monument Health Sports Performance Institute powered by EXOS$15

   Also at 6 a.m., 8:30 a.m., 12 p.m. and 4:45 p.m.

   Health & Wellness

2. 5:30 a.m.6:30 a.m.

   Strong

   The Workout Warehouse$20+

   Health & Wellness

3. 6 a.m.6:45 a.m.

   Pilates Plus

   Monument Health Sports Performance Institute powered by EXOS$15

   Health & Wellness

4. 6:30 a.m.7:10 a.m.

   Core Barre Pi-Yo

   Core Connections$18

   Health & Wellness

5. 6:30 a.m.7:30 a.m.

   EXOS Sports Performance

   Monument Health Sports Performance Institute powered by EXOS$15

   Also at 10:30 a.m. and 3:45 p.m.

   Health & Wellness

6. 6:30 a.m.7:30 a.m.

   Reformer Express 45 Min

   The Workout Warehouse$20+

   Health & Wellness

7. 7 a.m.7:45 a.m.

   Flow Yoga

   Monument Health Sports Performance Institute powered by EXOSFree

   Health & Wellness

8. 7:45 a.m.8:30 a.m.

   FIT Power Strength

   Modern Fitness$15

   Health & Wellness

9. 8:30 a.m.9:30 a.m.

   Pilates Reformer

   The Workout Warehouse$20+

   Health & Wellness

10. 10 a.m.11:15 a.m.

    Restorative Yoga

    Loam Yoga$18.83

    Health & Wellness

11. 11:10 a.m.11:50 a.m.

    Core Barre Fusion

    Core Connections$18

    Health & Wellness

12. 12 p.m.12:45 p.m.

    Yoga Hatha/Vinyasa

    The Workout Warehouse$20+

    Health & Wellness

13. 12:10 p.m.12:50 p.m.

    Pi-Yo

    Core Connections$18

    Health & Wellness

14. 1 p.m.2 p.m.

    Breastfeeding Mothers Group

    Neuroscience Center

    Health & Wellness

15. 4:45 p.m.5:30 p.m.

    FIT Pump Strength

    Modern Fitness$15

    Health & Wellness

16. 5:30 p.m.6:30 p.m.

    All Level Yoga (In studio & Recorded)

    Core Connections$18

    Health & Wellness

17. 5:30 p.m.6:30 p.m.

    Obstacle Fitness

    Grit 44$15

    Health & Wellness

18. 5:30 p.m.6:30 p.m.

    Tabata Tuesdays

    The Workout Warehouse$20+

    Health & Wellness

19. 5:35 p.m.6:05 p.m.

    Kettlebell Class

    Monument Health Sports Performance Institute powered by EXOS$15

    Health & Wellness

20. 5:45 p.m.6:15 p.m.

    Pilates + Tabata Express

    Core Connections$18

    Health & Wellness

21. 5:45 p.m.6:45 p.m.

    Yin & Traditional Chinese Medicine

    Loam Yoga$18.83

    Health & Wellness

22. 6:30 p.m.7:30 p.m.

    Beginner Vinyasa Yoga at Grit 44

    Grit 44$15

    Health & Wellness

23. 7 p.m.8 p.m.

    Hot Vinyasa 🔥

    Loam Yoga$18.83

    Health & Wellness