Things to do in Rapid City

NOV25WedWednesday, November 2516 events · Health & Wellness

1. 5 a.m.5:50 a.m.

   EXOS Adult Class

   Monument Health Sports Performance Institute powered by EXOS$15

   Also at 6 a.m., 8:30 a.m. and 12 p.m.

   Health & Wellness

2. 5:30 a.m.6:30 a.m.

   Strong

   The Workout Warehouse$20+

   Health & Wellness

3. 6 a.m.7 a.m.

   LIFT – With Grit

   Grit 44$15

   Health & Wellness

4. 6:45 a.m.7:25 a.m.

   Core & Restore Slow Flow Yoga

   Core Connections$18

   Health & Wellness

5. 7 a.m.7:45 a.m.

   Flow Yoga

   Monument Health Sports Performance Institute powered by EXOSFree

   Health & Wellness

6. 10 a.m.10:30 a.m.

   Exercise Class at Keystone Senior Center & Social Club

   Keystone Senior Center & Social Club

   Health & Wellness

7. 10 a.m.11:15 a.m.

   Yoga Strength

   Loam Yoga$18.83

   Health & Wellness

8. 11:10 a.m.11:50 a.m.

   Core Barre

   Core Connections$18

   Health & Wellness

9. 11:30 a.m.12:15 p.m.

   Full Body Interval Training

   Grit 44

   Health & Wellness

10. 12 p.m.1 p.m.

    Reformer Express 45 Min

    The Workout Warehouse$20+

    Health & Wellness

11. 12 p.m.1 p.m.

    Strong W B

    The Workout Warehouse$20+

    Health & Wellness

12. 12 p.m.12:45 p.m.

    Yoga Hatha/Vinyasa

    The Workout Warehouse$20+

    Health & Wellness

13. 12:10 p.m.12:50 p.m.

    Hot Lunch 🔥

    Loam Yoga$18.83

    Health & Wellness

14. 12:10 p.m.12:50 p.m.

    Pilates + Kettlebells

    Core Connections$18

    Health & Wellness

15. 1 p.m.2 p.m.

    Yin Yoga

    Core Connections$18

    Health & Wellness

16. 3:45 p.m.4:45 p.m.

    EXOS Sports Performance

    Monument Health Sports Performance Institute powered by EXOS$15

    Health & Wellness