Health & WellnessMonday, November 16
Pi-Yo
Monday, November 16 · 6:45-7:25 a.m. · Core Connections
6:45-7:25 a.m.
- When
- Monday, November 16 · 6:45-7:25 a.m.
- Where
- Core Connections815 St. Joseph Street, Ste. 1 Lower Level · Rapid City, SD · 57701
- Good to know
About this event
A Mind/Body Strength practice that will build endurance & flexibility through a blend of Pilates & Yoga. Flowing from one movement to the next, this practice is based around intense toning while still maintaining a calm mind, body & core connection. This practice offers you the opportunity to take on an intense full body experience empowering the mind while training the body. *Intermediate to advanced
From Core Connections
Listed by Mindbody: Rapid City, SD, gathered by the Rapid City events calendar.