Things to do in Rapid City

NOV16MonMonday, November 1631 events

1. 5 a.m.5:50 a.m.

   EXOS Adult Class

   Monument Health Sports Performance Institute powered by EXOS$15

   Also at 6 a.m., 8:30 a.m., 12 p.m. and 4:45 p.m.

   Health & Wellness

2. 6 a.m.6:45 a.m.

   Cycling

   Monument Health Sports Performance Institute powered by EXOS$15

   Outdoors

3. 6 a.m.7 a.m.

   LIFT – With Grit

   Grit 44$15

   Health & Wellness

4. 6:30 a.m.7:30 a.m.

   STM in School

   Monument Health Sports Performance Institute powered by EXOSFree

5. 6:45 a.m.7:25 a.m.

   Pi-Yo

   Core Connections$18

   Health & Wellness

6. 7 a.m.7:30 a.m.

   EXOS Launch

   Monument Health Sports Performance Institute powered by EXOS$15

   Classes & Talks

7. 8:15 a.m.9 a.m.

   FIT Bootcamp

   Modern Fitness$15

   Health & Wellness

8. 8:30 a.m.9:30 a.m.

   Reformer Slow & Strong

   The Workout Warehouse$20+

   Health & Wellness

9. 10 a.m.10:30 a.m.

   Exercise Class at Keystone Senior Center & Social Club

   Keystone Senior Center & Social Club

   Health & Wellness

10. 10 a.m.11 a.m.

    Mobility + Launch Hybrid

    Monument Health Sports Performance Institute powered by EXOS$15

    Also at 1 p.m.

11. 11 a.m.1 p.m.

    Black Hills Chili Bowl

    Hotel Alex Johnson Ballroom$30Family

    Food & Drink

12. 11 a.m.12 p.m.

    SPIN

    The Workout Warehouse$20+

    Outdoors

13. 11:10 a.m.11:50 a.m.

    Barre + KBs

    Core Connections$18

    Health & Wellness

14. 11:30 a.m.12:15 p.m.

    Fueled By Strength

    Grit 44$15

    Health & Wellness

15. 12 p.m.1 p.m.

    T. B.C Total Body Sculpt

    The Workout Warehouse$20+

16. 12 p.m.12:45 p.m.

    Yoga Hatha/Vinyasa

    The Workout Warehouse$20+

    Health & Wellness

17. 12:10 p.m.12:50 p.m.

    Core & Restore Slow Flow Yoga

    Core Connections$18

    Health & Wellness

18. 12:10 p.m.12:50 p.m.

    Hot Lunch 🔥

    Loam Yoga$18.83

    Health & Wellness

19. 1:15 p.m.2:15 p.m.

    Queens Court

    The Workout Warehouse$20+

    Sports

20. 1:30 p.m.2:30 p.m.

    Oncology Yoga

    Loam YogaFree

    Health & Wellness

21. 3:45 p.m.4:45 p.m.

    EXOS Sports Performance

    Monument Health Sports Performance Institute powered by EXOS$15

    Also at 6:15 p.m.

    Health & Wellness

22. 4:30 p.m.5:30 p.m.

    Dance Fitness

    The Workout Warehouse$20+

    Health & Wellness

23. 4:30 p.m.5:15 p.m.

    FIT Cardio Dance

    Modern Fitness$15

    Health & Wellness

24. 4:30 p.m.5:30 p.m.

    Pilates Reformer

    The Workout Warehouse$20+

    Health & Wellness

25. 5:30 p.m.6:45 p.m.

    Beginner Essentials

    Loam Yoga$18.83

    Health & Wellness

26. 5:30 p.m.7 p.m.

    Cancer Transitions Workshop — Moving Beyond Treatment

    Monument Health Cancer Care Institute

    Classes & Talks

27. 5:30 p.m.6:15 p.m.

    FIT Cycle

    Modern Fitness$15

    Outdoors

28. 5:30 p.m.6:15 p.m.

    Strength & Balance

    Grit 44$15

    Health & Wellness

29. 5:30 p.m.6:30 p.m.

    Yoga with Katchie

    The Workout Warehouse$20+

    Health & Wellness

30. 5:35 p.m.6:05 p.m.

    Kettlebell Class

    Monument Health Sports Performance Institute powered by EXOS$15

    Health & Wellness

31. 5:45 p.m.6:15 p.m.

    Mat Pilates Express

    Core Connections$18

    Health & Wellness