Health & WellnessMonday, November 16
Core & Restore Slow Flow Yoga
Monday, November 16 · 12:10-12:50 p.m. · Core Connections
12:10-12:50 p.m.
- When
- Monday, November 16 · 12:10-12:50 p.m.
- Where
- Core Connections815 St. Joseph Street, Ste. 1 Lower Level · Rapid City, SD · 57701
- Good to know
About this event
This mat based practice combines two great practices into one. The first 20 minutes focuses on Pilates breath-work & core mat work followed by Restorative Yoga with yogi breath for the remaining 20. doTERRA aromatherapy touch offered during savasana to close practice & send you off for an enjoyable week. *All levels, chairs available
From Core Connections
Listed by Mindbody: Rapid City, SD, gathered by the Rapid City events calendar.