Health & WellnessMonday, November 16
Mat Pilates Express
Monday, November 16 · 5:45-6:15 p.m. · Core Connections
5:45-6:15 p.m.
- When
- Monday, November 16 · 5:45-6:15 p.m.
- Where
- Core Connections815 St. Joseph Street, Ste. 1 Lower Level · Rapid City, SD · 57701
- Good to know
About this event
Members only page This 30 minute mat based Pilates practice will improve core strength, flexibility, muscle tone, body balance, spinal support, low back health, sports performance, and mind/body awareness. *All Level
From Core Connections
Listed by Mindbody: Rapid City, SD, gathered by the Rapid City events calendar.